Yoga Stretching Exercises: Headstand I (Part 3)

Shirsasana

tags: Shirsasana

Spring

Spring is coming. Long expected after a cold winter in Holland.

tags: Vivaldi

POW WOW LEIDEN 7 Februari

POW WOW voor vertalers in Leiden op 7 februari 2009

tags: POW WOW

Mountaineering instructions on YouTube

Self arrest on a iceslope using your ice axe

tags: Iceslope

Training

Training.




Each year I prepare for a summer holidays in the mountains. But I do not visit the mountains each year. It is a worthy goal to train for though.
Last saturday I had a nice walk - see picture - with Miek.

tags: Mountaineering

Useful links

1. Website Natuurmonumenten Kampina